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21 Practices (to Embody What You Already Know)

You don’t need to be less weird, less wild, or less ‘too much.’
You need to stop organizing your chaos and start alchemizing it.



 
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​Your First Portal is Open

🌪 Does this sound like you?
You’ve been trying sooooooo hard to heal.
  • You’ve read the books.
  • You've listened to podcasts.
  • You've gone on silent retreats.
  • You’ve journaled about feeling stuff.
  • You’ve even collected affirmations like Pokémon cards.
And yet, you keep whispering:
“Why does this keep happening to me?”
You’re stuck in your head, spiraling in shame and overthinking,
while drowning in the noise of self-help culture and your own inner critic.
 
 
You don’t need another book or podcast telling you what’s wrong with you.
 
 
You need a way to get out of the loop and back into your life.
 
🌀 Here’s the truth:
Healing doesn’t happen through thinking harder.

It happens through embodiment — through tiny, sacred actions that root your transformation deep into your nervous system.
That’s where the magic lives.
That’s where lasting freedom begins.
 
Introducing the
21 Practices
Inspired Action Portal
This is not a course.
It’s a living, breathing portal of practice —
your personal path back to yourself.
What You’ll Receive:
🌀 21 Simple Practices Bundled in a 65+pg PDF, easy to follow and fun to work with. Quick, soulful, and easy to follow — no overwhelm, no homework.
🎧 Audio file bonuses for greater depth of embodiment.
🎨 Downloadable Oracle Cards inside PDF
Your daily visual anchor to keep you inspired and connected.

Move at your own pace, repeat as often as you need.
There’s no behind.
No pressure.
🗝 Step Up and Download the Portal
Your body already knows.
Your practice is how you remember.

[ Yes, I’m Ready to Embody ]

“Every single day felt like I was being lovingly called back to myself.”
– Jamie D.
“I’ve done programs. I’ve done coaching. This? This is what landed in my body and actually stayed.”
– Alisha T.
“This wasn’t self-help. This was soul activation.”
– Carla M.

 

🦝 Sacred Weirdness Encouraged

One day, your practice might look like
deep breathing and clarity.
 
The next day?
Laying on the floor like an empowered raccoon while the world spins on without you.

Both count. Both are sacred.
These practices meet you exactly where you are —
and slowly bring you home to your truth.
✨ Why This Works
When you embody what you’ve been learning, everything shifts:
  • Chaos turns into clarity.
  • Shame melts into sovereignty.
  • Overthinking transforms into inner freedom.
Each tiny practice builds confidence and trust,
one sacred micro-moment at a time.
 
🌕 This is for the woman who…
  • Is done with looping in the same patterns.
  • Craves real, lasting transformation, not just cute Instagram memes.
  • Wants a way to actually live what she already knows deep inside.
If you’re ready to stop organizing your chaos
and start alchemizing it, this is your invitation.
 
🗝 Step Into the Portal
Your body already knows.
Your practice is how you remember.

[ Yes, I’m Ready to Embody ]

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DONNIA ANASTASIA
HLC, AHC, ABS, LMP, EOLD, BFA

ARTIST SACRED STORYTELLER MEDICINE WOMAN CREATIVE GUIDE

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DISCLAIMER: As with all health related issues, by law, I cannot claim any of the information presented as sole medical treatment for any condition. The innate intelligence of your body knows the answer and as such must be discussed with your preferred medical professional assisting you on your path of health and healing. I ask you to do your due diligence and be responsible for your own health. My purpose is to share holistic healing and transformation for educational purposes only. As the Buddha said, no matter who said it, even if I have said it, disregard if it does not resonate with your own soul. 

©2025 DONNIA ANASTASIA, HLC, AHC, ABS, LMP, EOLD, BFA 

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© 2025 DONNIA ANASTASIA

TRANSMISSIONS FROM ANDROMEDA

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